Here's a link to an article about the links between #ChronicLowerBackPain and #Depression, #Anxiety and #Trauma: find out more about how...

Here is a link to my December 2019 article on Counselling Directory about the London Bridge Attacks, the trauma terrorist attacks cause...

In this video, I discuss what might be making you anxious about starting #therapy and what will happen in the first session to make you...

In a previous Blog, I wrote about escaping from the trauma of #sexualabuse and how #psychotherapy can help. I'm going to explore one of...

That wide, empty, vacant, painful space. In the centre of your life, or the space around you. Miles and endless miles between you and the...